Punicalagin, one of the most abundant polyphenols present in pomegranates, has adequate potential to prevent from atherosclerosis, hyperlipidemia, diabetes, hypertension, obesity, and dementia.
In one of the research studies inclusion of pomegranate in the diet for one year exerted an antihypertensive effect and reduced myocardial ischaemia in patients with coronary heart disease. While the studies based on animal trials showed that treatment of diabetic animals with punicalagin reduced cardiac triglycerides, cholesterol, and myocardial damage. In other animal trials, punicalagin treatment improved glutathione content and prevented lipid peroxidation in the pancreas, leading to normal blood glucose and insulin levels. Recent studies are focusing on the prevention of mild cognitive impairment using punicalagin as the active ingredient.
For further readings
The Role of Punicalagin and Its Metabolites in Atherosclerosis and Risk Factors Associated with the Disease
Effect of punicalagin on multiple targets in streptozotocin/high-fat diet-induced diabetic mice
Punicalagin protects against the development of pancreatic injury and insulitis in rats with induced T1DM by reducing inflammation and oxidative stress
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Dr. Shahina Naz is a highly accomplished food scientist, technologist, and nutritionist renowned for her multifaceted expertise in academia, research, and professional writing. With a Ph.D. in Food Science and Technology and postdoctoral fellowships in polyphenols and health at the University of Leeds, UK, and flavor chemistry at Oregon State University, USA, she has built a spectacular career centered on advancing the science of nutrition, food safety, and well-being. Her academic and research contributions include pioneering innovative programs, such as the BS program in Human Nutrition & Dietetics, and authoring groundbreaking studies published in leading scientific journals.
An esteemed author and communicator, Dr. Naz has a remarkable ability to translate complex scientific concepts into engaging, accessible narratives. She has authored research articles in top-tier journals, books for academic audiences, and numerous articles for the general public in magazines, newspapers, periodicals and digital platforms. Her writings, celebrated for their depth and clarity, focus on the health benefits of various foods and ingredients, nutrition, and holistic well-being. Through her skillful communication, she bridges the gap between rigorous science and everyday practicality, empowering readers to make informed decisions about their health.
Dr. Naz’s prolific contributions extend beyond writing to active participation in conferences, workshops, and public forums, where she shares insights into nutrition, food standards, and emerging trends. Her dedication to fostering public awareness, coupled with her exceptional writing and research capabilities, has solidified her reputation as a thought leader and advocate for science-based approaches to food and health.
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