Chronic Constipation, one of the very frequent gastrointestinal disorders is awfully distressing with a higher occurrence among females and aged people. The treatment usually involves the use of various laxatives that targets stool softening with increased intestinal contractions. Bulk laxatives are hydrophilic in nature, they act by increasing the volume of stools which stimulates better…
Hair is a component of the integumentary system and extends downward into the dermal layer, where it sits in the hair follicle. Humans have approximately five million hair follicles, which offer protection from cold and UV radiation, produce sebum, and can have a significant psychological impact when growth or structure is unbalanced. The Anatomy of Hair:…
Intake of carbohydrate rich food permits the body to use glucose as the main source of energy. Excess glucose is converted by the body into glycogen and is stored in tissues. Excess carbohydrates also results in the deposition of fat in adipose tissues and ultimately gain in weight. Ketogenic diet (containing high fat, low/moderate protein…
Attention deficit hyperactivity disorder (ADHD) is a common psychiatric disorder characterized by behaviour problems, mood shifts, anxiety, and often use of substances. Untreated ADHD has not only been confined to the victim but also has a prodigious influence on society, such as compromised relationships, irregularity at work and school, road accidents and substance use may have a negative impact…
Introduction to Apple Cider Vinegar Apple cider vinegar (ACV) is a popular natural remedy that has been utilized for centuries. Its origins can be traced back to ancient civilizations, including the Babylonians around 5000 BCE, who recognized its potential benefits. The production of apple cider vinegar involves a two-step fermentation process. Initially, apples are crushed…
Introduction Skin, the largest organ of the human body, serves as a protective barrier against external threats. It is a complex structure composed of water, proteins, lipids, and various other chemicals. Maintaining healthy skin requires a deep understanding of its composition and the nutrients essential for its health. This guide delves into the science behind…
Serotonin, a neurotransmitter often referred to as the “feel-good chemical,” plays a pivotal role in regulating mood, sleep, appetite, and overall well-being. While its functions in the brain are well-known, serotonin’s relationship with diet, vitamins, and daily activities is often overlooked. This blog post explores the connection between serotonin and sleep and how you can…
When discussing bone health, calcium and phosphorus often take center stage. However, the reality is that maintaining strong and healthy bones requires a multifaceted approach, involving a variety of nutrients that work synergistically to prevent bone degradation and reduce the risk of fractures. In this blog post, we will delve into the intricate structure of…
